Ever been to a new grocery store? One totally foreign to you? And no matter how hard you look, you cannot find what you want? … Even when you ask for help, you get sent on a merry goose chase? This is the genesis of Wowder. In a life long ago (seemed like it anyway), …
April Fool’s Wow! I googled the origin of April Fool’s Day, and it seems Wikipedia is all over the map on this one. So, I am not going to joke around and just get right to it. March was a busy month and we got a lot done. Here are a few of our projects: …
Wowder Overnight Oats 2 Tbsp Wowder (wild blueberry powder)1 cup steel-cut oats1 Tbsp chia sees1 Tbsp flax seeds1 cup plant-based milk1 tsp vanilla extract1 Tbsp sweetener of choice(e.g. wild blueberry honey, organic honey, agave, etc.) “One cannot think well, love well, sleep well, if one has not dined well” Virginia Woolf Virginia Woolf Another great …
I LOVE wild blueberries because they are part of my plan for a healthy lifestyle, -reduces total cholesterol -protects blood components -boosts immunity -strengthens metabolism AND they add good flavour to my smoothies Glorey Loads of antioxidants! Siu The reason I love wild blueberries is they are a yummy and healthy fruit that grow right here …
“Where do you think it goes?” I gave Amy a puzzled look and replied “I don’t know, maybe it just makes a loop around. Let’s just keep walking and see. It’s easy to follow.” So off we traipsed in our exploratory boots, so to speak, eager to enlighten our inquisitive minds. “It will be a …
Wowder Banana Oat Muffins 2 tbsp Wowder (wild blueberry powder)1.5 cups steel-cut oats0.5 cup gluten-free flour 2 ripe bananas 2 eggs or 4 tbsps unsweetened applesauce1 cup plain Greek yogurt2 tbsp natural sweetener like wild blueberry honey, organic honey or agave syrup0.5 tsp baking soda1.5 tsp baking powder1 tsp vanilla extractA pinch of sea salt Optional *2 tbsp of …
“I used to do it all the time. I was young once upon a time too, you see.” Looking at my 75 year old mother sitting across the kitchen table, I was trying to envision her as a young vibrant teenager. In a recently discovered 1950 class, captured her likeness as a six year old …
Why Organic? I wrote this after spending a Saturday with Ella bagging Wowder. (Yes, that is her photo on the bag). As I reflect on the day, I am reminded of why we set out to farm organically in the first place. Four simple letters that make me smile E-L-L-A. Our little farm’s namesake and future CEO. (Will settle for …