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I LOVE wild blueberries because they are part of my plan for a healthy lifestyle, -reduces total cholesterol -protects blood components -boosts immunity -strengthens metabolism

“Where do you think it goes?” I gave Amy a puzzled look and replied “I don’t know, maybe it just makes a loop around. Let’s

Wowder Banana Oat Muffins  2 tbsp Wowder (wild blueberry powder)1.5 cups steel-cut oats0.5 cup gluten-free flour 2 ripe bananas 2 eggs or 4 tbsps unsweetened applesauce1 cup plain

“I used to do it all the time. I was young once upon a time too, you see.” Looking at my 75 year old mother